Sound Meditation
March 31 6:00 pm | Jackson First UMC
An Evening of Sound & Stillness
Join us Tuesday, March 31 at 6:00 PM for a peaceful sound meditation led by Jaime Lawrence; a licensed MT-BC.
In the middle of busy schedules and full calendars, this is your invitation to slow down, breathe deeply, and let gentle sound guide you into rest. Through intentional tones and guided relaxation, you’ll experience a calming space for renewal — body, mind, and spirit.
Come as you are. Bring a mat or blanket if you’d like. Leave feeling grounded, refreshed, and restored. 
We can’t wait to welcome you.